Intensive Therapy Sessions

Traditional therapy sessions are extremely beneficial, but sometimes, an hour-long session a few times a month is not enough to get to the root of a problem, to access healing, and to begin to see major shifts in your life. 

You may spend the first 30 minutes catching your therapist up on what’s transpired in your life since your last session, and the last 5 minutes or so getting your next appointment scheduled. That only leaves approximately 25 minutes to go deep on any one issue or topic before your therapeutic process is interrupted. 

Intensives are a format of therapy that allows clients to experience deep transformation in a more accelerated manner than traditional therapy sessions by creating an opportunity to meet for longer periods of time. They may last anywhere from 90 minutes to 3 hours (or more if needed!)

Intensive Therapy sessions are perfect for clients who…

…are motivated to do the work.

…want to go deeper than is possible in a traditional 50-minute therapy session.

…don’t want to wait months to feel better.

…have work or caregiving schedules that are demanding, making weekly therapy difficult to maintain. 

Schedule Your Intensive Here

“Kim has been a grounding force throughout the most excruciating period of my life, helping me to attend to the various parts of myself so that I am able to “show up” as the person I wish to be.”

— Therapy Client

Intensives

  • These Intensives are a good fit for caregivers who are overwhelmed, stressed, exhausted, lost, lonely, anxious, worried, depressed, and/or traumatized.

    Most caregivers I work with have a difficult time blocking off an hour a week for therapy. Between all the other appointments, errands, and responsibilities, therapy can feel like one more thing you have to logistically manage. Intensives are a great way to consolidate and make good use of your time away from caregiving duties.

    Once a month, for 3-4 hours, these sessions allow you to set time aside just for you to rest, process, and heal. The focus can be on learning new coping skills, processing stress and trauma, psycho-education, or moving through a series of relaxation techniques to help you feel grounded again.

    Sessions will be curated for you based on thorough pre-screening and assessments and may integrate IFS, EMDR, somatic/body work, journeying, art, guided meditations and psycho-education.

    • One free 15-minute phone consultation 

    • One 55-minute intake session

    • One 3 to 6 hour Caregiver Intensive, curated to meet your specific needs

    • One 55-minute follow-up session (if needed)

    Rate

    Private pay (insurance not accepted)

    $175/hour (weekday appointments)

    Weekend appointments available at $200/hour

  • In these intensives, you’ll receive longer, more concentrated IFS sessions which can replace your weekly sessions (if preferred). This may allow you to see faster results in a condensed amount of time and provides an opportunity for you to go deeper into your internal system at every session. Services will include:

    • One free 15-minute phone consultation 

    • One 55-minute intake session

    • One IFS Intensive session

    • One 55-min follow-up session (if needed)

    Rate

    Private pay (insurance not accepted)

    $175/hour (weekday appointments)

    Weekend appointments available at $200/hour

  • EMDR Intensives may be a good fit if previous trauma treatment hasn’t been effective, you have a desire for faster relief from the pain of trauma or PTSD, and you are motivated to experience a breakthrough in your treatment.

    • One free 15-minute phone consultation 

    • One 55-minute intake session

    • One EMDR Intensive session

    • One 55-minute follow-up session

    Rate

    Private pay (insurance not accepted)

    $175/hour (weekday appointments)

    Weekend appointments available at $200/hour

Schedule Your Appointment

Intensive Therapy FAQs

  • Intensive sessions are held at my office which is located at 952 West End Blvd, Winston-Salem, NC 27101.

  • My practice is private pay, meaning I do not accept insurance. My current rate for Intensives is $175/hour (weekday appointments) and $200/hour (weekend appointments). Learn more about session fees and my commitment to transparency here.

  • Yes. Weekend appointments are available for clients seeking Intensive therapy.

  • To learn more about Intensive Therapy sessions or to schedule an appointment, contact me here. I will respond within two business days.

Learn More

“Kim has been a lifeline since my husband received his dementia diagnosis over four years ago and she has consistently helped our family maintain hope and love through this heartbreaking journey.”

— Therapy Client