A Resource List for Times of Political Unrest
Leveraging IFS and Community Support to Manage Election Anxiety
Supporting Political Leaders' Mental Health with IFS
Coping with Socio-Political Stress, University of San Francisco Counseling & Psychology Services
How to Cope with Election Stress, Psychology Today
Election Stressing You Out? Use These Tips, Intermountain Health
Stress Management 101: How to Cope Better and Find Relief, Everyday Health
Polarizations Need Your Loving Presence, IFS Institute
Anticipatory Awareness and the Election, Hired Thought
Election Mental Health Preparedness, Balanced Awakening
Navigating the Election Year with Mental Well-Being, Texas Health
Not seeing a resource you need? Don’t hesitate to schedule a complimentary call with me at any time.
